Shea Love

Being born and raised in Ghana, Shea Butter has been inculcated into our daily life. As a child, I relied on it heavily to keep my heels, lips and elbows supple during the Harmattan season. Recently, as  the world has gotten smaller, it’s become quite popular and with good reason.

Mylking It

The Alt- Milk Movement
We’ve made it to the new year, and while we’re finishing off the last of our recipes in time for Valentine baking, a war is being fought on the hill over “milk.” Yes, in 2020 use of the word “milk” has become a serious bone of contention.

About The Writer

Nana Adwoa Bekoe is a praying wife, grateful daughter and a believer of miracles. As a pharmacist, she advises patients and other healthcare professionals on the safe and effective use of medications.

Born and raised in Accra, Ghana; Adwoa gained her Doctor of Pharmacy degree from Philidelphia College of Pharmacy. She is a second generation pharmacist and she is grateful for the life she has and loves to laugh (especially at herself).

Featured Posts

Welcome!

Welcome!

Welcome,

This blog will be about… no scratch that

Here I will share…

I can’t fill in those blanks, because I don’t know what we’ll be discussing here. What I can say though is “Yayy, you found me!” I and all the voices in my head are truly grateful you’re here

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